Working in the HydroWorx pool significantly reduces the chances of re-injury, allowing patients to “ease” into their recovery. As an added benefit, patients often report improved sleep, increased flexibility, and improved gait mechanics. Hydrotherapy increases core strength, enhances circulation, and improves muscle tone. The water improves plyometric movements to help athletes return to sport, and non-athletes to return to normal daily activity.
The heated HydroWorx pool is a highly functional hydrotherapy pool with a moveable floor, underwater treadmill, resistance jet technology, and computer and camera systems to show performance and progress. We promise that your time in HydroWorx would be nothing short of amazing. We invite you to experience this coach-led full-body workout and see how the revolutionary power of water can help you hit and maintain your personal wellness goals.
45 min
Join one of our Personal Trainers for a one on one Hydro session to hit your personal goals.
45 min
Try a partner workout in our HydroWorx pool with one of our Certified Trainers.
30 min
A 30-minute therapeutic whole-body experience that uses the revolutionary power of warm water to help you improve and maintain your general health and fitness or to support your overall wellbeing. Hydrotherapy is a great way to ease pain, emotional stress, muscle, and joint stiffness, and more.
30 min
Grab a partner and together enjoy a 30-minute therapeutic whole-body experience that uses the revolutionary power of warm water to help you improve and maintain your general health and fitness or to support your overall wellbeing. Hydrotherapy is a great way to ease pain, emotional stress, muscle, and joint stiffness, and more.
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